Heat a little oil in a frying pan. Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Cover the pan with a lid and cook over low heat for about 20 to 25 minutes. 2 Stir in the potatoes, pour in the wine and water, season with salt and pepper and simmer for 10 minutes, until just tender and reduced a little. Stir in the smoked paprika, then turn off the heat. Serve with green vegetables, cooked but crisp. Remove the skin from the fish and cut into large chunks. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 minutes, until the potatoes are tender and the top golden. Ideal for an easy, light, romantic meal. Flaky fillets of hake are a popular fish dish in Spain, and this one pan dish takes its inspirations from some of Spain's favourite flavours. Maine corned hake and potatoes. For the fish. At the same time, cover onion slices with vinegar and refrigerate. When the fish is ready, toss the potatoes through the onions and warm oil, and divide between plates. Recipe from Good Food magazine, January 2018, Exclusive offer from Good Food Deals: 4 hake or cod fillets, skinless Olive oil. The potatoes satiate enough so with a loin of hake per person, you will have enough. You can now add the potatoes, Turn the heat up slightly Pour in the wine or vermouth and let it reduce away for about 1 minute Add the water, cover and simmer gently for about 20 minutes or until the potatoes are tender but not falling apart. Flour the hake steaks from both sides and salt them. 2. Combine celery juice, sorrel juice, leek juice, and vinegar in a small bowl; season with salt and more … Serve topped with the smashed peas. Preheat oven to 400°F. Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Blanch in boiling water for 1 minute, drain well and pat dry. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. olive oil, hake fillets, salt, lemon, green tea, potatoes, onion and 1 more Breaded Hake in Corn Flakes Hoje para Jantar pepper, corn flakes, garlic clove, cornflour, milk, salt, lemon and 2 more 3 Season the hake steaks well on both sides. Add the red onion, season with salt and pepper and fry gently. Although from this point you can start preparing the hake, I recommend you to keep an eye on the potatoes as they can burn if you don’t move them from time to time. Sprinkle hake fillets liberally with salt and cover (in a bowl with shrinkwrap or in a pot with a cover). Your email address will not be published. Cut 1 lemon into thin slices and arrange in a single layer in a roasting tin. Ingredients. Sauté for a minute or two then pour in the cream and stock. Let the subtle flavour and meaty texture of hake be the star of the show with just a little paprika oil to lift it. Serve it grilled, poached or baked with strong flavour accompaniments like curry or … Put on top of the potatoes, cover and simmer for 8-10 minutes, until the hake is cooked through. 1 tsp chopped fresh thyme leaves. Recipe by: Rick Stein When the potatoes start to brown, add as much chopped garlic and parsley as you want. You can see in this step by step how to prepare this traditional recipe, a delicious stew with potatoes . Heat the oil in a non-stick-frying pan and cook the fish for 2-3 minutes on each side, or until the pancetta is golden brown. Stir the pot to combine and leave the stew to simmer for 15-20 minutes or until the potatoes and tomatoes are soft and cooked through. In addition, the sauce is great with what you will need plenty of bread, dipping and dipping. After 5 mins add a tbsp of white wine and cook for a further 10-15 mins, until softened, fragrant and starting to caramelise. Ingredients. Fry the potatoes slices from both sides until light brown, salt and remove. Salt and pepper. Visit eatout.co.za to find the perfect restaurant near you. Occasionally, drizzle the fish with the sauce. Finish with a layer of potato. For the fish, wrap the pancetta slices around the hake fillet. Then add the potatoes and cook them over medium heat. 3. Place in a deep, buttered ovenproof dish. Hake with butternut squash and ginger mash recipe Save This quick supper is a great way of adding essential vitamins into your diet Credit: Haarala Hamilton green tea, salt, onion, olive oil, hake fillets, potatoes, ground black pepper Heat oven to 190C/170C fan/gas 5. Required fields are marked *. A recipe that fill without eating excess calories. For the sweet potato chips, in a deep fat fryer/ large, deep pot, heat the canola oil to 180˚C. Step 6: When the potatoes are tender, remove the dish and then place the fish on top of the potatoes. https://www.aninas-recipes.com/recipes/hake-with-potato-and-onion Put them in a roasting tin and pour in the wine and 100ml of the potato water, along with the tbsp olive oil and parsley sprig. Whisk the sour cream, milk, chives, dill and vinegar in a large bowl. https://www.mastercook.com/app/Recipe/WebRecipeDetails?recipeId=21280991 Season with lemon juice and black pepper. Season the Hake really well with salt and pepper and place it in the pan, skin side down. Place the hake fillets on top of the lemon slices, season and cover the tin tightly with foil. Drizzle over the remaining paprika oil and serve. Finish with a layer of potato. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. Put the baking dish in the oven and … Save my name, email, and website in this browser for the next time I comment. Thinly slice the potatoes, leaving their skins on. Reduce heat to medium-high, and simmer, uncovered, just until potatoes … Cook in the oven for 20 minutes. Then place little knobs of butter all over the potatoes. Add the sweet potato strips and fry until golden and crispy, about 7 – 8 minutes. Chorizo Crusted Hake on Boulangère Potatoes - Ainsley Harriott potatoes and bake for 20–25 minutes, or until the fish is cooked through and potatoes are golden. Season with salt, oregano, pepper, lemon juice and peeled garlic. Please enter your username or email address to reset your password. 1 small bunch lemon thyme or regular thyme 1 ½ pounds hake fillets Fine sea salt and black pepper 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced 4 ½ tablespoons extra … Serve the fish with white rice, boiled potatoes or mashed potato. Hake recipes. Add the hake and season with salt, pepper, paprika and white wine. Add the red onion, season with salt and … Get money off a BodyFit folding electric treadmill, Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Blanch in boiling water for 1 minute, drain well and pat dry. Ainsley Harriott's chorizo crusted hake on boulangere potatoes. Use a sugar thermometer to check the temperature of the oil if using a pot. Hake and Baked Potato with Green Tea Receitas Da Felicidade! Step 5: Cover and bake the potatoes at the top of the oven for 40 to 45 minutes until softened. Potatoes and veg are fried with a spicy mix of smoked paprika, cumin, coriander, fennel and chilli powder, then topped with hake fillets for the final few minutes. Your email address will not be published. Drain, reserving the cooking water. Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. Butter, salt, pepper. Hake recipes; This competition is now closed. Cook the broccoli in salted water for 3-6 mins (depending on thickness) until tender. Turn off the heat, drizzle the fish with lemon juice and sprinkle with chopped coriander. Step 4: Pour the stock over the potato and onion layers. Season the hake steaks and rub with a little olive oil. lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. Remove the fish from the water with a fish slice and put on the plates with the broccoli. Heat olive oil in an ovenproof non-stick frying pan and fry the steaks for one minute each side, remove them and rest them on a plate. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 … On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Drizzle with olive oil and let marinate about 1 hour. Deglaze the pot with white wine and add in the potatoes and tomatoes. Add the butter beans to the pan with the potatoes and tomatoes, then cook for another 5 minutes. Boil the potatoes in a pan of salted water with a bay leaf for about 12 mins, or until tender. Refrigerate at least 2 hours and up to overnight. Spread half of this mixture over the fish. 14 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 This firm, white fish is similar to cod and has a flaky texture and subtle flavour. Cook for 10 mins in the oven, or until the steaks are opaque and flaking. Mix the sour cream and dressing with the dill and season with salt and pepper. Add potatoes, 2 tablespoons salt, and water to cover to a medium saucepan; bring to a boil over high. Pour the rest of the oil into the onion pan and gently warm it – you want it warm, but not scalding or sizzling. Add the potatoes and cucumber; … Layer in a pan of salted water with a bay leaf in a tin! With vinegar and refrigerate bowl with shrinkwrap or in a single layer in a roasting tin in... See in this step by step how to prepare this traditional recipe, delicious..., olive oil with a fish slice and put on top of the at... Season with salt and remove clove, hake medallions, ground white and... Delicious stew with potatoes the red onion, season and cover ( in a of! Hake steaks and rub with a fish slice and put on top of the,! Strong flavour accompaniments like curry or … 2 oven to 400°F over high hake steaks from both sides light... 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